Chicken Salad yumness

Ok, so Maybe you have or haven't heard about this thing called the 21 Day Fix, but I am here to tell you it's amazing!!!  I have been doing the program for 2 weeks now and feel great.  I have had a real eye opener to the portion size of different foods I should be eating(totally needed to up my veggies and cut some carbs).  Anyways, there is a workout program that goes with it and I LOVE that!    Any new mom trying to get back into working out and eating healthy would really benefit from this program.  I just had my son 8 weeks ago and it has pushed me without overwhelming me.  It is a little cardio mixed with strength training, definitely my workout groove for the moment!
Although the portion control part is really simple for just one person, I have a slightly harder time keeping with it when I am cooking for my family.
Dun da da dun! In comes the Fixate Cookbook!  I haven't bought the book yet and totally found this recipe

from the cookbook online, and of course modified it to make it my own kind of delicious!

I grilled 4 chicken breasts(seasoned with salt, pepper, garlic and onion powders)
diced up one green apple
diced up half a white onion
cut about a cup of grapes in half

Mix together:
1/2 cup plain yogurt
1 tablespoon dijon mustard
1 tablespoon honey

You pour the yogurt mixture over the chicken mixture, and voila!(never thought I would use that word)

Then in comes my magic ingredient for chicken salad...curry powder.  You just need a pinch sprinkled over the top.  This gives it that slightly sweet, nondescript deliciousness that people can't put their finger on.

Anyways, I ate it over a bed of baby spinach, you can eat it however you like. I think it would also be great with some type of nut mixed in.  My husband even ate it and didn't mention it tasting different than how I usually make chicken salad(with mayo-gasp!)

Trying to eat healthy can be hard, trying to eat healthy alone can be way harder.  Try to incorporate healthy meals into your family dinners and see what happens.

For more recipes like this one click HERE to purchase The Fixate Cookbook!
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