I was checking in with some of my cahllengers from the past and I couldn't help but notice that so Many of them have had non-scale victories!#transformationtuesday is dedicated to them!!
I don't tend to love the scale myself, so when I get to see these ladies making progress in other ways it makes me smile!
The scale isn't everything! I have been that "skinny fat" for years. I ate like a walking junk food advertisement and then woudl go on healthy kicks and worked out like mad to try to burn off the junk.
Not that I am perfect, but now, I actually weigh more and have WAY more energy! It's amazing to help these ladies see what I have learned...our success is not just measured by the scale!
When you feel better, have a better attitude, fit into your pants, and actually FEEL stronger...that's what living a healthy lifestyle is about!!
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