I was just having a huge craving for pot roast and bought a bottom round on a him. I have NEVER made a pot roast in my life. I have made a few pork roasts, but never beef. I woke up early yesterday and got everything in the slow cooker before church. When we walked in the door after church, our house smelled amazing!
I was excited to dig in and I had to refrain from eating it before it was done. This is definitely going to become a Sunday staple in my house.
The only changes I made was cooking in the slow cooker. I seared the roast before putting in the slow cooker, and cooked on low for 8 hours.
Total Time: 2 hr. 5 min.
Prep Time: 20 min.
Cooking Time: 1 hr. 45 min.
Yield: 8 servings
Prep Time: 20 min.
Cooking Time: 1 hr. 45 min.
Yield: 8 servings
Ingredients:
1 tsp. olive oil
2 lb. raw lean beef bottom round roast, boneless, trimmed of excess fat
½ tsp. sea salt (or Himalayan salt)
½ tsp. ground black pepper
1 cup low-sodium organic beef broth (or vegetable broth)
2 medium onions, cut into eighths
4 cloves garlic, coarsely chopped
2 fresh thyme sprigs
1 bay leaf
2 medium carrots, cut in half lengthwise and cut into 2-inch pieces
2 medium parsnips, cut in half lengthwise and cut into 2-inch pieces
2 medium turnips, peeled, cut into eighths
1 tsp. olive oil
2 lb. raw lean beef bottom round roast, boneless, trimmed of excess fat
½ tsp. sea salt (or Himalayan salt)
½ tsp. ground black pepper
1 cup low-sodium organic beef broth (or vegetable broth)
2 medium onions, cut into eighths
4 cloves garlic, coarsely chopped
2 fresh thyme sprigs
1 bay leaf
2 medium carrots, cut in half lengthwise and cut into 2-inch pieces
2 medium parsnips, cut in half lengthwise and cut into 2-inch pieces
2 medium turnips, peeled, cut into eighths
Preparation:
1. Preheat oven to 350° F.
2. Heat oil in large oven proof saucepot (or Dutch oven) over medium-high heat.
3. Season beef with salt and pepper.
4. Add beef to saucepot; cook for 3 to 4 minutes on each side, or until browned.
5. Add broth; cook, stirring frequently, for 2 to 3 minutes, loosening browned meat from the bottom of the pan.
6. Add onions, garlic, thyme, and bay leaf; cook, stirring frequently, for 2 to 3 minutes. Cover saucepot. Bake for 45 minutes.
7. Turn beef over. Add carrots, parsnips, and turnips. Bake for 40 to 50 minutes, or until meat and vegetables are tender.
1. Preheat oven to 350° F.
2. Heat oil in large oven proof saucepot (or Dutch oven) over medium-high heat.
3. Season beef with salt and pepper.
4. Add beef to saucepot; cook for 3 to 4 minutes on each side, or until browned.
5. Add broth; cook, stirring frequently, for 2 to 3 minutes, loosening browned meat from the bottom of the pan.
6. Add onions, garlic, thyme, and bay leaf; cook, stirring frequently, for 2 to 3 minutes. Cover saucepot. Bake for 45 minutes.
7. Turn beef over. Add carrots, parsnips, and turnips. Bake for 40 to 50 minutes, or until meat and vegetables are tender.
**Recipe courtesy of Beachbody
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